I finally solved my morning blood sugars by increasing my basal rate all day from .425 per hour to 1.0. I was surprised that it worked, but it did and I guess that was what I needed. I thought my blood sugars during the day were good, but maybe I was over-bolusing for my meals.
Then about a week and a half later, I crashed a couple of times so I have recently reduced my basal rate to .75. I think it is working. Wow, what a balancing act. It's so frustrating sometimes.
Lately I have been doing foot detox baths. They are called ion cleanses. I did 8 in December for $20 each because they had a special going on. Now I buy packages of $100 for 4 foot baths, so they are still very reasonable. I am going once a week during my lunch hour. They muscle test me and I consistently test as needing the etheric cleanse. There is also an organ cleanse and a master cleanse.
I always get lots of stuff out of my joints. Sometimes black flecks show up that are heavy metal. Last time some brown flecks showed up from my liver. Here is a link to the place I go to and their description of the ion cleanse - https://clearhorizons.net/IonCleanseOverview.htm. I highly recommend them!
Here is a picture of last night's supper - chicken with lemon juice, marinara sauce, mushrooms, and provolone cheese.