I wanted to provide an update as to what is going on in my life. I used to think, first I am going to get my diet perfect and heal my diabetes and then I will work on everything else in my life. Well, guess what? I think I had it backwards. I have read about this also in certain raw food newsletters. You need to work on getting your life somewhat where you want it to be, before you switch to a 100% raw food diet. So, I recommend eating a high raw diet while you work on the other big issues in your life. Then when you feel more comfortable and supported, when your instinct tells you that you are ready - then go for it. But as Matt Monarch points out, high raw is good too and the best foods to eliminate are the starchy carbs like breads and pastries. It is better to stick with high raw for life, than to switch back and forth from all raw to no raw over and over again.
The family dinners are still going well. My hubby thinks it was a great idea to start that up again. We had a sit down family dinner 4 times last week. One night I worked late and my daughter fixed supper. One night my daughter was out. And one time we ate in front of the TV while we had a family movie night. We watch "Big". My kids had never seen it before, can you believe it? We have been doing family movie nights off and on for a few months now. I think we'll watch "Groundhog Day" next time.
I have also stuck with the elimination of the majority of my TV series watching and going to bed when the kids go to bed, at around 10:30. I get up at 5:40, so I should have been going to bed that early a long time ago. I have to get up that early to get my daughter to school by 7:15.
Not trying to catch up on my series watching on the DVR freed up so much time for me this weekend that I cleaned up and organized the formal dining room. It was a mess! I cleaned out piles of stuff that had accumulated under my buffets. Then I cleaned off the top of the buffets and moved all of my daughter's art work (mostly clay & ceramic) off the dining room table and onto the buffets. Then I set out a puzzle on one end of the table and I work on it a little each day. Sometimes one or both of the kids stop and help me. The simplest things are really the most fun.
I feel like we are reconnecting with our kids again. I guess it is never too late since they are 14 and 16 years old. I asked for a gift certificate to help me buy a GPS for Mother's Day and to be given it early so I can buy it and we can go geocaching on Mother's Day. I'm sure the teenagers will complain, but hopefully it will be a fun time.
My blood sugars have been up and down. But I actually feel good and happier than in a long time. I feel like a cloud is lifting. Maybe it is better to eat a less than perfect meal together as a family, than to eat a perfect meal alone.
Hi,
please email me your email! or post it here: I#m also in eft and so on. and I#m a type 1 diabetican.
Maybee some news for you. mail to: spfinnegan@gmx.de
Posted by: Seabstian | July 20, 2008 at 05:41 PM
please email me your email spfinnegan@gmx.de
Posted by: Seabstian | July 20, 2008 at 05:43 PM
I am also healing type 1 diabetes. I have been on a raw living food diet for 5 and a half years. I believe in it and it is easy for me to stay on the diet. I think the secret is to believe in the diet. Make delicious raw food, commit yourself to raw foods. I have a raw food snack business and host potlucks which makes the whole thing so much fun! Educate yourself by reading about raw foods. I went to your site hoping to find a long term tye 1 diabetic who had healed on raw food. I have gotten my insulin down to 6 units when I am doing well, 12 units on other days. I was diagnosed 38 years ago and am still hopeful about healing. Someone having type 1 for only 6 years may stand a easier timehealing. Have you seen the Tree of Life movie? Check out www.treeoflife.nu
Posted by: Aimee | September 08, 2008 at 11:11 AM
Hi Karen, not sure how else to contact you but I came across your site. I just wanted to let you know that I'm doing a similar thing to you right now. Have a look at my site and maybe we can share thoughts / experiences?
All the best,
Chris Sherry.
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